Stuck In Traffic Or Stuck With Pain? Why Long UAE Commutes Are Hurting Backs

Alifiya H Ujjainwala
Alifiya H Ujjainwala

Long UAE commutes linked to complaints of back pain

Dubai is known for its fast-paced lifestyle and endless opportunities. While technological advancements and cultural diversity are widely celebrated, one aspect that often goes unnoticed is the daily commute for residents living in the neighboring Emirates.

For Sharjah residents working in Dubai, the journey can be a time-consuming affair. With rising costs and the need to cut expenses, many opt for the bus service as a more affordable alternative to other modes of transportation. However, the commute, which can take up to 2.30 hours during peak office time, can be damaging for both physical and mental well-being.

Many commuters complain of experiencing back pain and neck disorders due to the long hours spent on buses or cabs. Some even jokingly compare the journey to a flight, highlighting the extended duration and discomfort. Buses and cabs in the Emirates serve as a key mode of transportation, pooling passengers from various locations across the city. They juggle through a web of school buses, private cars, and general traffic regularly.

In a blog post, the American Hospital Dubai says that back pain, an uncomfortable and debilitating condition, affects people of different ages. It can sometimes be a serious problem, like a muscle ache or a sharp, burning, or stabbing pain. The pain may also spread to the leg, making it difficult to bend, twist, lift, stand, or walk.

Furthermore, it highlights key precautionary measures to prevent back pain – It is important to choose a seat that is comfortable and supportive. The seat should have good lower back support, if not, one can put a pillow or rolled towel in the back to help maintain its natural curve. It is also important to keep the back straight and avoid twisting.

While employees have grown accustomed to the daily commute, the question of what measures authorities might take to alleviate the situation lingers. Given the UAE’s track record of rapid development, commuters remain hopeful that improvements will come sooner rather than later, easing the challenges of daily travel.